Energy blasts are various forms of energy that are expelled from the body.
These can be of varying types- Either a beam of force, which has the effect of a blunt object in affecting its target (as in Cyclops' optic blast), a beam of heat, or a magical beam which can have different effects depending on its user's wishes.
Cyclops possesses the mutant ability to project a powerful beam of concussive, ruby-colored force from his eyes. Cyclops's powers come from ambient energies (such as solar radiation, photons, and cosmic rays) absorbed and metabolized by his body into concussive blasts that are released from his eyes.
The Wasp could generate powerful bio-electric blasts from her hand that have been shown to be capable of cutting through high-density structures and is able to cause extreme pain to superhumanly strong and highly durable beings.